When I know that I can't get in 26 days of exercise for this month, it becomes hard to get myself to exercise every day! I know I will hit 1000 minutes, particularily with my 10k on Thursday. I figure that will take two hours to complete. Maybe I will even go for a half marathon. We'll see.
Menu for Thansgiving:
I will definately not be eating everything on the menu. Way too many carbs. But I will eat a nutritious well balanced meal. I will only eat until I am full (not stuffed).
I am looking forward to having my family here for the weekend. I wish my brother Jack would join us. But I dare not even invite him. He is still very angry with me. I hope that someday he will quit being so angry. Until then I will continue to pray for him and his happiness. Maybe one day Mom can have her whole family together again.