I have been working out everyday! Well I have taken off one day everyweek. Thank goodness I didn't choose to workout all 30 days this month. Giving myself 4 days off has been a life saver! Although, if I am completely honest with myself I could have found time on those days to workout if even only for a few minutes.
Weight has been fluctuating, but the general trend is down. But more importantly, I am feeling great. I am able to do more. I can reach my toes when I stretch, thanks to pilates. My muscles are more toned. My stomache is harder. Super yeah!
I haven't done a lot of blogging lately because I finally got an iPhone! Typing on the iPhone isn't a whole lot of fun. But I promise to be better here at my blog. The good news about the iPhone is I now have a food journal and exercise tracker right at my finger tips. No more excuses for not writing anything down. No more forgetting to what I eat at the end of the day when I finally get to my journal. I think this will be a tremendous help in understanding my eating habits.
No comments:
Post a Comment