Another day lacking motivation. Procrastinated all morning. Took the family to go see Megamind at 12:15 (don't recommend it) ate popcorn and whoppers. Came home and procrastinated some more. Then did dishes. Then decided to get off my butt and work out. Did a 20 minute workout on the treadmill. Better than nothing. Sweating up a storm too! Really need to turn the thermostat down in the family room!
Yesterday, I had an awesome workout. I used the eliptical for 30 minutes then biked for 20 then used the weight machines for 25 and stretched for 10! I felt like I was back at Fitness Ridge! Only thing missing was the 2 hour hike in the mountains! Looking forward to doing those again. I told my family I was going to the Y for a couple of hours so not to expect me back. And I took the full two hours.
I felt so great afterwards. I came home and cleaned the kitchen from top to bottom (my room for the next couple of months). Also, when i came home, the girls had done their chores without having been asked. I came home to a clean house! What a great day.
When Al came home from hunting he and I went out for a bump and then to watch Due Date (also don't recommend). I ate a box of milk duds.
A couple of notes. When I eat junk, I feel like junk the next day. My weekends are filled with junk! Need to make some changes.
Tomorrow is Monday. I need to write out my workout schedule for next week...or I'll find every excuse in the book to not exercise.
This week I worked out 287 minutes. 250 put me on my goal for 1000 minutes this month. So I am 37 minutes ahead of plan! Short 13 minutes of what I had set out to do this week. But considering i didn't work out on Friday at all, I think I am doing pretty good. I burned over 2000 calories working out!
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