Today, instead of going to step class, I am going to walk to the Y and do Body Sculpting and then walk back home! This should get my cardio and stregth training in. Hopefully, Mercedes doesn't work me too hard in class so that I have legs to walk home! It's a 3 mile trip each way. Very excited to try this. My older girls are on spring break this week so they can watch Erica while I attempt this feat. I figure if I leave at 11:00 I should make it to class by 12:15.
My new "diet" is hard to follow. I find it very difficult to eat 100+ grams of protein in a day. And limited my Carbs to 50 g yesterday was impossible. One potatoe was 51g of carbs. But I did only do 58 g of carbs and hit 98 g of protein. My fat grams were under 40, yeah. That has actually been the easy one to limit. But limited fat, limits what kind of protein I can eat. I'm learning. I am determined to make this the year that I change the way I eat for the rest of my life!
Speaking of eating, it is time for a snack. I struggle with snacks because I want to eat fatty foods or sugary foods. Perhaps some nuts and a green veggie freebie.