My journey will really begin on April 25, 2010. That's the day I enter Biggest Loser at Fitness Ridge. How may days is that? I don't really know, wish it was sooner! Ugh, it's 131 days. But that gives me 131 days of pre-journey preparations.
I enrolled at the local YMCA at the beginning of November and have enjoyed many classes. I do step 2x week, yoga at least 1x week, and a Body by Mercedes class at least 1x week. Body class is strength training with a drill sargeant (former cop). All of the teachers are great, very welcoming and encouraging.
On the agenda to day is step from 9-10 and Body from 12:15-1:00. I may not be able to move tomorrow. I also bought another food journal. I do so well when I actually use a journal. Hence, today is a new day. I will begin journaling again. 6 weeks of exercise has not brought about any weight loss. But I feel great. So now begins the food portion of my adventure. In the past I always began with food and added exercise later. Maybe this way will bring about permanent results.
So here's to a new day, a new me and a new adventure! God bless.