Last round I did the Learn to Run program. I lasted for about 5 weeks then I got sick. Then I went to help my mom with my brother after he had a seizure and a car accident. Then I started travel season 2013 which is just ending now. I am in the New Orleans airport waiting for my flight home.
I did my fitness test on Wednesday before leaving. I can't believe the improvements I did make. I was sub 8:00 on my 1k run! 7:45 to be exact. I held my plank longer. I did more pushups. I made the intermediate exercise program. I've looked it over and as it includes a running segment, I am going to jump in and do the program I have earned.
On Thursday, as we were boarding the plane, my husband told me my butt was smaller! Yahoo! I wore a two piece swimsuit all weekend at the pool and I looked awesome!
I had been waffling whether to even enroll in round 2 but Al was adamant that I do so. He feels that I have done so well that I needed to keep going!
My goal for round 2 is to hit an overweight BMI. I do not want to be obese anymore! There I said it. It will be done!
I am in the midst of a 30 day squat challenge with the Girl Gang on Facebook. Yesterday I did 110 squats. Today is a rest day. Tomorrow is 130 squats. Looking forward to them! It should be interesting with the intermediate workout program. But it will be done.