Tuesday, May 14, 2013

Day 2 workout done!!

It was a great workout!  I wanted to workout at the park.  But by the time I finished breakfast it was raining!  Yes again my procrastination meant working out in the rain.  Fortunately, the park had a shelter.  The best part was the shelter was by the river.  Listening to the water rush by made for a very relating workout!

I again adjusted my workout due to my squat challenge.  My legs didn't allow for step ups or hamstring curls.  I did do one set of each.  But after 3 sets of 45 squats, my quads and hamstrings had had enough.  On Thursday I need to remember to bring both yoga mats.  That cement is still quite cold.  It was only 44 degrees this morning.  

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