Okay, so I had this great plan last week. But if there is one thing I know it is that if I set a plan in motion I can guarentee one thing, something will come up to change me plan.
I write this as I watch TV for the 5th day in a row. I have been laid up with a nasty nasty cold. I still have a cough and slight sore throat but am very light headed. My muscles want to move but my head says no way, Jose!
So I failed my exercising goal last week. It is my goal this week to walk everyday starting tomorrow. I don't think I can do my yoga classes and weight lifting classes until at least Wednesday. But I will walk. I can't sit around another week doing nothing.
I find it interesting that while stuck in bed all I could dream about was going to my exercise classes. I've really turned a page in my life. I not only need to exercise but want to exercise. Wow. I think I will be amazed by this change for the rest of my life.
I'm not done yet. I just have to keep reminding myself of that bit of information.