Sunday, July 11, 2010


So much for a plan.  I didn't run today because my back hurt to much.  It was a wise move because it is feeling so much better tonight.  In fact, I haven't felt any pain since this morning :). 

I love's food journal.  I love seeing that even though I didn't make the healthiest of food choices today (lg fries at McDonald's and a peice of Angel food cake), I still had a 300 calorie deficit today.  I really think this is what I needed to get back in the game.  Now I can get back to my calorie math and loosing those excess calories I am carrying around with me.

On another note....

I am so thankful for my husband.  He truly is a great daddy to our girls.  He is a wonderful husband.  He works so very hard for us, though sometimes we wish he didn't work quite so hard.  I just wanted to take a moment to think of this special man in my life.

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