So much for a plan. I didn't run today because my back hurt to much. It was a wise move because it is feeling so much better tonight. In fact, I haven't felt any pain since this morning :).
I love prevention.com's food journal. I love seeing that even though I didn't make the healthiest of food choices today (lg fries at McDonald's and a peice of Angel food cake), I still had a 300 calorie deficit today. I really think this is what I needed to get back in the game. Now I can get back to my calorie math and loosing those excess calories I am carrying around with me.
On another note....
I am so thankful for my husband. He truly is a great daddy to our girls. He is a wonderful husband. He works so very hard for us, though sometimes we wish he didn't work quite so hard. I just wanted to take a moment to think of this special man in my life.