I am so very tired this morning. I can't get motivated to do anything. I didn't go to kickboxing. I could give a hundred excuses but the fact remains that I didn't do it. :(
At the suggestion of a friend, I am not going to weigh myself until I go to Fitness Ridge. She was once told by Mercedes not to get on the scale for 6 months. I can't do that because I have to get on the scale at FR. But that is scaring the bejesus out of me as it is. I am so addicted to my scale. It was hard enough not taking my scale with me on vacation for those two weeks. But now not to get on the scale for 67 days. Ugh.
I have to remember my journey is about getting healthy not about what the scale says. I am seeing changes in the shape of my body. My upper body has more definition. I wish my lower body would change faster, but it too has gotten smaller.
I just have to remember, I'm not done yet!
I understand not feeling it, it is so hard some days to get up and move. Those days I try and change it up a little. No scale till FR wow! Good for you, that thing can really get you "off" the right track!
ReplyDeleteNo way I could do it without the scale. Must have scale. Get up and weight as fly lady would say. Keeps me on track.
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